Information Leaflets

A selection of leaflets and booklets providing advice and information.

Therapeutic

Services

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Managing The Stress

Of Cancer

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Support Directory 
Booklet

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Supporting Children

Who Are Bereaved

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How Do We

Tell The Children

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Self Help Videos

A selection of self help videos providing guidance and information.


NOTICE: Accessing any Ayrshire Cancer Support information links will result in you leaving our protected website and entering our YouTube Channel which is currently situated on the main YouTube website. ACS is unable to control and won’t be held responsible for any additional information that pops up from entering the YouTube website. Please note no copyright infringement is intended, and we do not own nor claim to own any of the music recordings used in our videos.

Guided Woodland Walk

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Abdominal Exercise (Belly Breathing)

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Relaxation 1



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Relaxation 2



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Relaxation 3



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Relaxation Sleep



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Relaxation Chakra


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Hand Massage


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Mobility, Yoga Flow, Balance

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Take a Chair


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Floorwork - lower body and core

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Talk to Us


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How to meet your needs

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Six Psychological Needs

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For more information on our services call 01563 538008 or Contact Us

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