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We'd like to introduce you to Alasdair 👋 Alasdair lives with advanced prostate cancer and continues to undergo treatment with hormone injections. Alasdair’s advice to other people affected by prostate cancer is "Be positive, ask for support, and talk to others." Alasdair has accessed Ayrshire Cancer Support’s services and said he’s had a very positive experience. He would highly recommend the 6 week Living Well with Prostate Cancer Course as a way to talk with others in similar positions and share experiences, as well as getting advice from professionals. There are a number of services available for people affected by prostate cancer here at ACS, including access to all of our core services, a monthly prostate cancer peer group, the 6 week Living Well course that Alasdair mentions, and a brilliant 12 week exercise programme delivered by partnership between Prostate Scotland and the SPFL Trust at Rugby Park in Kilmarnock. For more information, see www.spfltrust.org.uk/prostateffit 

 Tamara Campbell knew she had cancer. She knew long before having it confirmed by specialists.

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We’re delighted that Ayrshire Cancer Support has been chosen to benefit from the Co-op Local Community Fund!

 One of this year’s participants, Fred Dinning from Dunlop, has volunteered with Ayrshire Cancer Support for a number of years in multip le roles at ACS’s outdoor events.